Strong Abs
Strong core
An effective program for strengthening abdominal muscles and building a toned and strong core.
- ✓6-8 workouts
- ✓30-day access
- ✓Freeze up to 2 weeks
- ✓Sequential unlocking
BuyWorkouts (6)
1
Workout 1 — Basic Abs30 min2
Workout 2 — Lower Abs35 min3
Workout 3 — Obliques30 min4
Workout 4 — Plank & Stability35 min5
Workout 5 — Dynamic Abs30 min6
Workout 6 — Full Complex35 min